Have you EVER……

Experienced Dehydration

Well after the last few days I have suffered from it…No I am not exaggerating just to be funny…..
Sundays are our worst and that is when I more likely to forget to
drink…and through this heat this is what is absolutely
imperative…DRINK DRINK DINK….so keep up on all your water
intake..Especially all of my wonderful friends who are having children
in the next few months…Drink DRINK DRINK!