Hey All. I have been busy today Preparing for this week for my art breaks. I have been horrible the last two weeks about taking the little art breaks as I have been prepping for and started school.
Every week I try to exercise on the treadmill Its been hard as I have been dealing with the low iron. One of the things I have done during this time has been to reward myself to art when I got off the treadmill. See with low iron I have a hard time getting my heart rate to lower so I found that doing something like art afterwards helps to calm my heart rate and keeps my mind focused and helps to avoid a panic attack.
Last week was a bad week for exercise and I didn’t have time to sit down and do anything. So I had a brainstorm on the way to church this morning! I was so excited. I came home and I got to work. Some times the key is preparing for these breaks ahead of time.
Here’s what I did…
So I masked off 6 cells and painted simple backgrounds. Then as I exercise each day this week I can just go into my craft room and finish off one cell. Even though I am not really having a struggle with my heart rate or panic attacks since my iron infusion, I am finding that reconnecting with painting is helping me just enjoy our current season a little more!
I have no idea what will be pained on these backgrounds or what line art will come out of it. But I am excited about this little project. And maybe if this works out well this will turn out to be a fun little Sunday project preparing for the week ahead! We shall soon see.
I hoping that next week I will have 5 or 6 fun mini paintings all ready for you!
Thanks for Joining me for day 20 of my Choosing Courage : My 100 Day writing Project. You can check out the other posts here.
