To say the Least.
This is going to sound a little whiny but here it goes anyway. I have been trying to ride my bike 2 to 3 miles 3 to 5 times a week. Last week i got sick and could barely breathe. This week i have been getting back into it and am feeling great despite the fact I think I have royally killed my knee!!! So anyway It was time to add some strength training to this exercise routine. i decided a while ago that low impact was a good idea since having three kids has not been nice to my joints…mot to mention I still have small bouts of fibromyalgia..Also I wanted something that I could continue with when and if I ever get pregnant with our fourth and last child!So I decided to go with THE FIRM Ypga and Pilates work out (They came in the same box.. I have both DVDs and the mat along with the brick and the Pilates band but I am missing the Yoga belt strap thingy. the kids had it Hubby took it away from them handed it to me and I said that I would put it in a safe place so they couldn’t find it…HAHAHA. they can’t find it and neither can I!! So If you see it laying around my blog somewhere pick it up and send it through my cyberspace to my email
Thanks a bunch!
Oh and here is a photo in case you have no idea what you are looking for.
