A saying to adjust the thinking!

No one is in charge of your happiness except you. That’s right and i have to admit that I have been letting my circumstances and the lack of thought..or at least what I think people should think of get to me. That used to be my motto but over the last few months and even years I have lost dight of my motto. Yes I am tired and yes I am bored in my stage of life bu tin the same respect I have been called to it and it is my responsibility to make the best of it. The motto is right I do need to control my moods and temper. Emotions are my responsibility too.. I have just forgotten how! As Christians we give pat answers..do devotions..pray.. spend time with the Lord..All that being said and DONE what is the next step in remembering how?